Aqua Fitness
Aqua fitness is a proven calorie burner, strength builder and intense core workout for all ages and physical fitness levels using the water for resistance. Contact Lucinda for one on one or small group aqua fitness training or aqua parties.
Mat Pilates
Develop core strength and substantial abdominal toning through a mat Pilates class capped at 8 clients per class in the middle of Spring Branch with a 77080 zip code.
Diet & Nutrition
What you eat, when you eat and how much you eat is as important to your well being, longevity and weight goals as physical fitness. I can help you achieve your diet and nutrition goals.
Testimonials
I have taken both mat Pilates and Zumba with Lucinda. Both classes are great because of the movements we perform to help us maintain a healthy lifestyle. I’m one who loves music and her music makes both classes fun!
Lucinda has been my fitness coach for several months. I have learned so much from her during our meetings including: new exercises and the reasons they are good for me; diet recommendations that have helped me make better food choices and education on how to read food labels for bad or added sugars. She also supplied me with valuable reading materials on health and food benefits. I look forward to all of the water fitness and Zumba classes and I am so happy to see my weight coming down and inches lost! Her training has resulted in improvement in my health and energy level and I know I will continue to lose weight!
I am so glad that I contacted Lucinda to set up weekly water aerobics classes in my home pool. Eight ladies, mostly senior citizens, have a blast exercising to favorite songs with choreography designed to work all the different muscle groups with a friendly and knowledgeable instructor.
Meet The Certified Personal Trainer
My name is Lucinda Moore, also known as “LucinZin”. I have had a fitness passion for most of my life. I was a student in aqua fitness classes in Missouri back in my early 20’s, and started teaching aqua in 2008 for Duncan Family YMCA in Houston, TX, after aqua physical therapy helped me recover from an injury. I became Aquatic Education Association (AEA) certified in May 2012. I discovered mat Pilates while teaching aqua for Trotter Family YMCA, Houston, TX in 2012 and was soon hooked as it transformed my body and mind. I took over my Pilates mentor’s class in 2016 and became certified in mat Pilates. My love of dance brought me to a Zumba® class at Trotter and I soon became licensed to teach Zumba®, Aqua Zumba® and Zumba Gold®. I decided to open my own fitness business in May 2021, with a focus on making fitness fun! I hope you will let me help you transform your life!
One on One Training
My fitness philosophy is if I make fitness fun and effective, you will achieve your goals long term. My belief is that you must actually enjoy what you are doing, or you won’t continue with it long term. If you stop incorporating fitness into your life, then you have wasted your money and time you have invested with your trainer. I focus on getting to know you, what you love, what motivates you, and what goals you have. We then develop a fitness program together, that will not seem like work because it is FUN! For instance, clients constantly tell me they love my classes because I insert humor and fantastic music into their workouts.
Nutrition, Hormone & Metabolism Coaching
Let me help you with coaching you in your nutrition and diet needs. Whether your goals include losing weight, and keeping it off, or just eating the right foods to maintain your current weight and live a longer, healthier life, I am the coach for you! I am certified through SCW Fitness in Nutrition, Hormone and Metabolism coaching.
For weight loss I use a journal/book written by a Registered Dietitian, who is also a certified personal trainer. Contact me for plans and prices for nutrition and diet coaching (either virtual or in person) or for a combination package of one on one fitness training and diet/nutrition.
Contact Us For Group Classes & More
713-853-9228
lucinzinfitness@gmail.com
Monday - Saturday:
9am - 6pm
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