What you eat, when you eat, and how much you eat are as important to your well-being, longevity, and weight goals as physical fitness. I can help you achieve your diet and nutrition goals. Lose the unhealthy visceral fat around your waist along with unwanted pounds, and keep it off, by signing up for my 52-day package! This comprehensive package includes 6 one-on-one fitness workouts that fit within your schedule (Zumba®, aqua fitness, mat Pilates, weight training, power walking, etc.) plus a journal with a diet/nutrition and exercise plan written by a well known Registered Dietician/certified personal trainer. I coach you weekly for 52 days to keep you accountable and help with advice for any barriers to your best body. This package price is if you come to me, or we meet in the greater Spring Branch area of Houston for the one-on-ones. Contact me for pricing if you are not in this area and you want me to come to you. Virtual sessions for some of the coaching are also available.

Terms and Conditions for the 52-Day Training Package